This year, Top Tier South is pleased to offer the Accelerated Arms Winter Arm Care Program. This program is for all ages and focuses on proper arm warmup, strengthening, core function and mechanics, mobility, movement, progression, process, and recovery to help your player prepare for the upcoming spring season. Accelerated Arms Winter Program will treat individuals as just that and adjust their programming to maximize their growth.
Wes Anderson, Top Tier South Director of Pitching, will be your instructor for the Accelerated Arms Program. Coach Anderson is Driveline Foundations of Pitching, Driveline Pitch Design, Rapsodo Pitching, and Florida Baseball Ranch certified. He is also the pitching coach for the Joliet Slammers of the Frontier League and has coached high school baseball for more than 20 seasons.
There will be two sessions for this year’s Accelerated Arms Winter Care Program.
-Youth Players (ages 10-14) will be scheduled for Thursdays, 5:00-6:15 pm, and Saturdays, 1:00-2:15 pm.
-High School Players (ages 15-18) will be scheduled for Thursdays, 6:00-7:15 pm, and Saturdays 2:15-3:30 pm.
The dates are as follows:
December: Thursday 12/15, Saturday 12/17, Thursday 12/22, Monday 12/26, Thursday 12/29
January: Monday 1/2, Thursday 1/5, Saturday 1/7, Thursday 1/12, Saturday 1/14, Thursday 1/19, Saturday 1/21, Thursday 1/26, Saturday 1/28
February: Thursday 2/2, Saturday 2/4, Thursday 2/9, Saturday 2/11, Thursday 2/16, Saturday 2/18, Thursday 2/23, Saturday 2/25
This package will cost $310; the Program includes 22 sessions (dates and times listed above) to ensure your player is performing at their best to not only prevent injury during the season but to also help them sharpen their skills.